

**You will receive an email immediately after purchase that contains your workouts


Cost includes workouts, exercise video demonstrations,
resistance band set, and shipping**
ADO Fitness Resistance Band Workouts
by Pureflex Athletics
Resistance Band Set with Workouts
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11 piece resistance band set
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1 Written Workout Document with Video Demonstration
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Designed with 5 different workouts to be performed each week and repeated for 4 weeks
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Broken down into 5 body part combinations
over 5 day weeks
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15 workout circuits using the Pureflex Athletics
LMH System™ and resistance bands
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15 Video demonstrations for each circuit
available by download
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1 Dynamic Warm Up Video
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1 Static Cool Down Video
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1 Safety, Set Up, and How to Use Video
NEW!
Includes:
$89
$59
Includes:
Launch Special!
By clicking BUY NOW you agree with the terms of
service and waiver/liability outlined:
CLICK FILE TO READ
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United States only. Email ADObands@gmail.com for all international shipping costs before placing your order
+TAX
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11 piece resistance band set
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Includes shipping within the United States Only. Email for
international shipping cost before placing order.
+TAX
$49.99
RETAIL VALUE
Resistance Band Workouts
$49.99
+TAX