"An open minded diet philosophy

that creates sustainability

for the individual" -ADOFitness

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**You will receive an email immediately after purchase that contains your workouts

Retail Price $34.00

VOLUME I

WORKOUT

VOLUME II

WORKOUT

$29.00

$29.00

VOLUME II

Retail Price $34.00

VOLUME I

Cost includes workouts, exercise video demonstrations,
resistance band set, and shipping**

ADO Fitness Resistance Band Workouts

by Pureflex Athletics

Resistance Band Set with Workouts

  • 11 piece resistance band set

  • 1 Written Workout Document with Video Demonstration

  • Designed with 5 different workouts to be performed each week and repeated for 4 weeks

  • Broken down into 5 body part combinations
    over 5 day weeks

  • 15 workout circuits using the Pureflex Athletics
    LMH System™ and resistance bands

  • 15 Video demonstrations for each circuit
    available by download

  • 1 Dynamic Warm Up Video

  • 1 Static Cool Down Video

  • 1 Safety, Set Up, and How to Use Video

NEW!

Includes:

$89

$59

Includes:

Launch Special!

By clicking BUY NOW you agree with the terms of

service and waiver/liability outlined:

CLICK FILE TO READ

+TAX

  • United States only. Email ADObands@gmail.com for all international shipping costs before placing your order

+TAX

  • 11 piece resistance band set

  • Includes shipping within the United States Only. Email ADObands@gmail.com for
    international shipping cost before placing order.

+TAX

$49.99

RETAIL VALUE

Resistance Band Workouts

$49.99

+TAX

Resistance Band Set Only